Poor body contouring refers to areas of the body that lack definition or tone, or appear disproportionate due to uneven fat distribution or loss of skin elasticity. It is a common concern, especially in individuals who have experienced weight fluctuations, aging, or those who struggle with stubborn fat deposits that resist diet and exercise. 

The impact of poor body contours goes beyond physical appearance. It can lead to discomfort in clothing, a reduction in mobility, and even skin issues in more severe cases. Addressing these concerns not only improves physical appearance but also enhances overall quality of life and well-being.


What Is Poor Body Contouring?

Lack of definition and unevenness in body shape due to fat distribution or skin laxity.

What Causes Poor Body Contouring?

Factors include aging, weight fluctuations, genetics, and lifestyle choices.

What Treats Poor Body Contouring?

Treatments include Coolsculpting, Exilis, Sylfirm X, and Cellutone.

What Causes Poor Body Contours

The causes of poor body contouring are plentiful, ranging from natural aging processes to lifestyle factors, each playing a distinct role in the body’s appearance and structure.


As the body ages, it naturally loses collagen and elastin, leading to decreased skin elasticity and tone. This process can result in sagging skin and poorly defined body contours, especially in areas prone to fat accumulation. Additionally, the aging process can slow down the body’s metabolism, making it more challenging to maintain firm body contours.

Weight Fluctuations

Significant weight gain or loss can stretch the skin and disrupt the natural contours of the body. Even after weight loss, the skin may not fully retract, leading to areas of laxity and uneven contours. Rapid or extreme weight changes can exacerbate this effect, making it difficult for the skin to adapt quickly.

Genetic Factors

Genetics play a significant role in determining body shape and fat distribution. Some individuals may be genetically predisposed to store fat in certain areas, leading to disproportionate body contours. This genetic predisposition can often make certain areas more resistant to traditional weight loss methods like diet and exercise.

Lifestyle Factors

Lifestyle choices, including diet and exercise habits, impact body shape and fat distribution. Poor nutrition and lack of physical activity can contribute to the development of poor body contours. Additionally, factors like stress and inadequate sleep can further affect the body’s ability to maintain a balanced and proportionate shape.

Our Services

Sylfirm X


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Sylfirm X is an innovative treatment that targets areas with poor body contours. It utilizes radiofrequency and microneedling technology to tighten skin and reduce fat, improving the overall appearance and definition of treated areas. This technology not only diminishes unwanted fat but also stimulates collagen production, leading to firmer, more youthful-looking skin.



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Bellafill stands out as a long-lasting dermal filler, specifically designed to treat acne scars. By adding volume beneath the scar tissue, Bellafill lifts and smoothens the skin’s surface, offering immediate and enduring results. Its unique formulation not only fills scars but also stimulates the body’s natural collagen production, enhancing skin texture over time.



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Cellutone employs mechanical vibrations to stimulate the skin and underlying tissues. This noninvasive treatment enhances circulation and lymphatic drainage, helping to smooth and tighten areas with poor contours. Beyond contouring, Cellutone also promotes healthier skin by improving its texture and elasticity.

Coolsculpting® Elite

CoolSculpting® Elite

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Coolsculpting is a well-known option for reshaping and contouring the body. By freezing and eliminating fat cells in targeted areas, it helps in achieving more defined and pleasing body contours. Its precision in targeting fat cells ensures a natural-looking reduction in fat, enhancing the body’s natural lines and curves.



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Exilis combines radiofrequency and ultrasound technologies to heat the deeper layers of the skin, encouraging collagen production and resulting in firmer, more youthful-looking skin. It’s a versatile treatment that can be used on various body parts.

Why Should I Choose Contour You?

At Contour You, we excel in transforming poor body contours into beautifully sculpted physiques. Led by Dr. Scott W. Siverhus, our team is dedicated to providing personalized care, ensuring that each treatment is tailored to meet your unique needs. Our approach is not just about enhancing physical appearance; it’s about boosting confidence and improving quality of life. We utilize the latest advancements in aesthetic medicine to deliver safe, effective, and satisfying results.

Ready for the Contours You Dream About?

Transform your body at Contour You’s with our advanced customized treatments for your contouring needs. Whether it’s through the effectiveness of Coolsculpting and Exilis, the precision of Sylfirm X, or the innovation of Cellutone, we are here to help you achieve the body you desire. 

Reach out to us today at (602) 390-2015 to schedule a consultation and start your journey towards a more defined, confident you. 

We’d Love to Hear From You

We are ready to help you create your inner and outer glow at Contour You Med Spa! We invite you to bring your concerns to us and see what we can do to help you safely and effectively treat your specific needs.